You don’t have to be super fit to practice and

enjoy ECKD.

It is a ‘reality based’ Martial Art-Self Defence

system that is taught in gradual, non competitive

stages at your own pace. You will gain self

confidence while learning with like minded

people. Many martial arts practice techniques

which over time can be harmful to your joints and

tendons.

ECKD uses ‘natural body’ movement techniques

that improve Skeletal, Muscular and

Cardiovascular well being, at the same time you

will become fitter while learning the most up to

date self defence techniques.

As well as the general public your head

Instructor John Edwards teaches ‘practical’

and LEGAL self defence skills to - T.A, Police

officers, Paramedics, V.I.P Security Guards,

Retail staff, Teachers, Security Personnel, and

NHS staff etc…