Learn to defend against two attackers
Welcome to ECKD

You don’t have to be super fit to practice and enjoy ECKD.

It is a ‘reality based’ Self Defence system that is taught in

gradual, non competitive stages at your own pace. You will

gain self confidence while learning with like minded

people.

Many martial arts practice techniques which over time can be harmful to joints and tendons. ECKD uses ‘natural body’ movement techniques that improve Skeletal, Muscular and Cardiovascular well being, at the same time you will become fitter while learning the most up to date Self Defence techniques as used by professionals. All adding to the fun and enjoyment of your training !
Picture taken at one of our FREE Public Workshops. Learning Self Defence the ECKD way is FUN !
Picture taken at one of our FREE Public Workshops.Learning Self Defence the ECKD way is FUN ! Defend against knife attack
LEARN ‘PRACTICAL’ SELF DEFENCE
GET FITTER
HAVE FUN !
JOIN US TODAY !

We meet every Wednesday

tel: 020 8304 3500 or 07919 356980

info@eltham-ckd.co.uk

ECKD Martial Art & Self Defence
Learn Self Defence - Get Fit - HAVE FUN !
FREE ON-LINE TRAINING VIDEOS

The skills you learn will last your lifetime

Welcome to ECKD
Learn Self Defence - Get Fit - HAVE FUN !
ECKD Martial Art & Self Defence

The benefits of ECKD

Knife Defence

You don’t have to be super fit to

practice and enjoy ECKD. It is a ‘reality

based’ Self Defence system that is taught in gradual,

non competitive stages at your own pace. You will

gain confidence while learning with like minded

people.

Many martial arts practice techniques which over time can be harmful to joints and tendons. ECKD uses ‘natural body’ movement techniques that improve your Skeletal, Muscular and Cardiovascular well being, at the same time you will become fitter while learning the most up to date Self Defence techniques as used by professionals. All adding to the fun and enjoyment of your training.

The skills you learn will last a lifetime

Picture taken at one of our FREE Public Workshops. Learning Self Defence the ECKD way is FUN !
LEARN ‘PRACTICAL’ SELF DEFENCE
GET FITTER
HAVE FUN !
JOIN US TODAY !

We meet every Wednesday

tel: 020 8304 3500 or 07919 356980

info@eltham-ckd.co.uk

Picture taken at one of our FREE Public Workshops.Learning Self Defence the ECKD way is FUN !
Welcome to ECKD
ECKD Martial Art & Self Defence
Learn Self Defence - Get Fit - HAVE FUN !

The benefits of ECKD, the Self Defence system

suitable for ‘EVERONE’

You don’t have to be super fit to

practice and enjoy ECKD. It is a

‘reality based’ Self Defence

system that is taught in gradual,

non competitive stages at your

own pace. You will gain self

confidence while learning with

like minded people.

Many martial arts practice techniques which over time can be harmful to joints and tendons. ECKD uses ‘natural body’ movement techniques that improve your Skeletal, Muscular and Cardiovascular well being, at the same time you will become fitter while learning the most up to date Self Defence techniques as used by professionals. All adding to the fun and enjoyment of your training.

The skills you learn will

last your lifetime

Picture taken at one of our FREE Public Workshops. Learning Self Defence the ECKD way is FUN !
LEARN ‘PRACTICAL’ SELF DEFENCE
GET FITTER
HAVE FUN !
JOIN US TODAY !

We meet every Wednesday

tel: 020 8304 3500 or 07919 356980

info@eltham-ckd.co.uk

Picture taken at one of our FREE Public Workshops.Learning Self Defence the ECKD way is FUN ! Learn to defend against two attackers Defend against knife attack