You don’t have to be super fit to practice and enjoy

ECKD. It is a ‘reality based’ self defence system that is

taught in gradual, non competitive stages at your

own pace. You will gain self confidence while

learning with like minded people. Many martial arts

practice techniques which over time can be harmful

to your joints and tendons. ECKD uses ‘natural body’

movement techniques that improve Skeletal,

Muscular and Cardiovascular well being, at the same

time you will become fitter while learning the most

up to date self defence techniques.

As well as the general public we teach ‘practical’ and

LEGAL self defence skills to - T.A, Police officers,

Paramedics, Body Guards, Retail staff, Teachers,

Security Personnel, and NHS staff etc…