We meet every Monday & Wednesday

tel: 020 8304 3500 or 07919 356980

info@eltham-ckd.co.uk

Welcome Anda Bangjak 1537
Grades / Promotions
14-11-18 Promoted to Instructor
Started 15-3-17 Yellow 21-6-17 Yellow Snr 25-10-17 Gold 28-2-18 Gold Snr 6-6-18 Orange 24-10-18 Orange Snr 27-2-19 Green 12-6-19 Green Snr 23-10-19 Blue 12-2-20 Blue Snr Purple Purple Snr Red Red Snr Brown Brown Snr IL Dan Black Belt
ECKD Martial Art & Self Defence
Learn Self Defence - Get Fit - HAVE FUN !
ECKD Senior Instructor PASSED
Anda Bangjak Overall: Wow Anda! Firstly hello to you too, thanks for your lovely message. I really enjoyed watching your grade, your blocks were so efficient and you used noise and speed with every defence! I loved your variations of different moves on each counter attacks, especially the knees which were very effective. Just had a couple of little nuggets of advice that might help you in future! First of all, when blocking a round punch or a back fist it’s always safer to use a double forearm block rather than a single arm. Second, on your green senior you can emphasise that push away more, otherwise in real life you might've got tangled up! As soon as you’ve pointed over the head and trapped the arm, strike and emphasise a big push to make distance from your attacker. Your blue was lovely, obviously in training we push the head into the floor as we have training mats, but using the sofa was a great compromise so good idea! Fantastic job Anda you are progressing brilliantly, thanks for your attendance on Saturdays too, your teaching skills and help is valued greatly! Well done to your Mum for attacking you too, her attacks were very efficient! PIL SUNG!
Green Tag Test 28-3-20
Learn Self Defence - Get Fit - HAVE FUN !
ECKD Martial Art & Self Defence
If there is no content on this page it is because our website is compatible with Laptop’s, P.C’s and Mobiles not 640px screens.
Try tilting your tablet / device

We meet every Wednesday

tel: 020 8304 3500 or 07919 356980

info@eltham-ckd.co.uk

Learn Self Defence - Get Fit - HAVE FUN !

We meet every Monday & Wednesday

tel: 020 8304 3500 or 07919 356980

info@eltham-ckd.co.uk

ECKD Martial Art & Self Defence
Learn Self Defence - Get Fit - HAVE FUN !
Grades / Promotions
14-11-18 Promoted to Instructor
Welcome Anda Bangjak 1537
Started 15-3-17 Yellow 21-6-17 Yellow Snr 25-10-17 Gold 28-2-18 Gold Snr 6-6-18 Orange 24-10-18 Orange Snr 27-2-19 Green 12-6-19 Green Snr 23-10-19 Blue 12-2-20 Blue Snr Purple Purple Snr Red Red Snr Brown Brown Snr IL Dan Black Belt
ECKD Senior Instructor PASSED
Anda Bangjak Overall: Wow Anda! Firstly hello to you too, thanks for your lovely message. I really enjoyed watching your grade, your blocks were so efficient and you used noise and speed with every defence! I loved your variations of different moves on each counter attacks, especially the knees which were very effective. Just had a couple of little nuggets of advice that might help you in future! First of all, when blocking a round punch or a back fist it’s always safer to use a double forearm block rather than a single arm. Second, on your green senior you can emphasise that push away more, otherwise in real life you might've got tangled up! As soon as you’ve pointed over the head and trapped the arm, strike and emphasise a big push to make distance from your attacker. Your blue was lovely, obviously in training we push the head into the floor as we have training mats, but using the sofa was a great compromise so good idea! Fantastic job Anda you are progressing brilliantly, thanks for your attendance on Saturdays too, your teaching skills and help is valued greatly! Well done to your Mum for attacking you too, her attacks were very efficient! PIL SUNG!
Green Tag Test 28-3-20