We meet every Wednesday
tel; 07919 356980
info@eltham-ckd.co.uk
Learn Self Defence - Get Fit - HAVE FUN !
Brown Senior Belt
Defence Drill
Similar to “Brown Belt” Defence Drill but with 3 Attackers.
3 attackers, 1 defender.
Defender When nearest attacker within striking distance (do not wait to be attacked)! ‘instantly’
TAKE DOWN BOTH attacker’s #1 AND #2,
Then, using defence drill techniques (punches & kicks) attack attacker #3.
Attacker #3 covers head.
Defender slides back with raised hands.
Attacker #1 may begin to rise, if so attack again using a kick.
Learn Self Defence - Get Fit - HAVE FUN !
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Learn Self Defence - Get Fit - HAVE FUN !
Brown Senior Belt
Defence Drill
We meet every Wednesday
tel: 07919 356980
info@eltham-ckd.co.uk
Similar to “Brown Belt” Defence Drill but with
3 Attackers.
3 attackers, 1 defender.
Defender When nearest attacker within striking
distance (do not wait to be attacked)! ‘instantly’
TAKE DOWN BOTH attacker’s #1 AND #2,
Then, using defence drill techniques (punches &
kicks) attack attacker #3.
Attacker #3 covers head.
Defender slides back with raised hands
Attacker #1 may begin to rise, if so attack again
using a kick.