We meet every Wednesday
tel: 020 8304 3500 or 07919 356980
info@eltham-ckd.co.uk
Learn Self Defence - Get Fit - HAVE FUN !
Orange Belt
Defence Drill
Both students wear gloves.
Both Bow to ensure both are ready.
Attacker = Back to defender, suddenly turns whilst striking defender with any punch or kick
technique.
Defender = Blocks appropriately, then counter attack with any 4-5 punching & kicking techniques.
Attacker = slides back with hands & arms covering face.
Defender = When finished attacking slide back calling and pointing to attacker “stay there”!
Learn Self Defence - Get Fit - HAVE FUN !
Orange Belt
Defence Drill
Both students wear gloves.
Both Bow to ensure both are ready.
Attacker = Back to defender, suddenly turns whilst
striking defender with any punch or kick
technique.
Defender = Blocks appropriately, then counter
attack with any 4-5 punching & kicking techniques.
Attacker = slides back with hands & arms covering
face.
Defender = When finished attacking slide back
calling and pointing to attacker “stay there”!
