We meet every Wednesday
tel: 020 8304 3500 or 07919 356980
info@eltham-ckd.co.uk
Learn Self Defence - Get Fit - HAVE FUN !
Red Senior Belt
Defence Drill
(Reaction Training)
(to ensure both are ready)
Right front stance.
Attacker Suddenly attempts to grab defenders Belt. (This simulates an
aggressive grab or low body punch)
Defender Steps back while slamming down a double handed 'T' block onto attackers
hand. Counter attack using 3 - 4 punches and kicking techniques.
Attacker arms covering face for protection
Defender When finished counter attacking slide back.
Learn Self Defence - Get Fit - HAVE FUN !
Red Senior Belt
Defence Drill
(Reaction Training)
(to ensure both are ready)
Right front stance.
Attacker Suddenly attempts to grab defenders
Belt. (This simulates an aggressive grab or low body
punch)
Defender Steps back while slamming down a
double handed 'T' block onto attackers hand.
Counter attack using 3 - 4 punches and kicking
techniques.
Attacker arms covering face for protection
Defender When finished counter attacking slide
back.