We meet every Wednesday

tel: 020 8304 3500 or 07919 356980

info@eltham-ckd.co.uk

ECKD Martial Art & Self Defence
Learn Self Defence - Get Fit - HAVE FUN !
Red Senior Belt Defence Drill
(Reaction Training) (to ensure both are ready) Right front stance. Attacker Suddenly attempts to grab defenders Belt. (This simulates an aggressive grab or low body punch) Defender Steps back while slamming down a double handed 'T' block onto attackers hand. Counter attack using 3 - 4 punches and kicking techniques. Attacker arms covering face for protection Defender When finished counter attacking slide back.
Learn Self Defence - Get Fit - HAVE FUN !
ECKD Martial Art & Self Defence
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Learn Self Defence - Get Fit - HAVE FUN !
ECKD Martial Art & Self Defence
Learn Self Defence - Get Fit - HAVE FUN !
Red Senior Belt Defence Drill
(Reaction Training) (to ensure both are ready) Right front stance. Attacker Suddenly attempts to grab defenders Belt. (This simulates an aggressive grab or low body punch) Defender Steps back while slamming down a double handed 'T' block onto attackers hand. Counter attack using 3 - 4 punches and kicking techniques. Attacker arms covering face for protection Defender When finished counter attacking slide back.

We meet every Wednesday

tel: 020 8304 3500 or 07919 356980

info@eltham-ckd.co.uk