We meet every Wednesday
tel: 020 8304 3500 or 07919 356980
info@eltham-ckd.co.uk
Learn Self Defence - Get Fit - HAVE FUN !
Red Belt
Defence Drill
Both bow (to ensure both are ready)Hands down, no ki-haps.
Attacker Throws a Front punch at defenders head
Defender Covers head and moves into attacker.
Attacker Covers head
Defender grabs attackers shoulders + Rear (Left) round knee strike +
and 2/3 techniques.
Then slides back
Learn Self Defence - Get Fit - HAVE FUN !
Red Belt
Defence Drill
Both bow (to ensure both are ready)Hands
down, no ki-haps.
Attacker Throws a Front punch at
defenders head
Defender Covers head and moves into
attacker.
Attacker Covers head
Defender grabs attackers shoulders + Rear
(Left) round knee strike + and 2/3 techniques.
Then slides back