We meet every Monday & Wednesday
tel: 020 8304 3500 or 07919 356980
Learn Self Defence - Get Fit - HAVE FUN !
Dear students. Parents & Friends.
I have uploaded the Grade results to the
website 'index' page and the ‘personal
webpages’ of those who graded (Belt
As always, please check they are entered
correctly as I shall submit to the SDF
ASMAA Association later this week.
I was and am delighted at the grade
performance on Monday 2nd and
Wednesday 4th November,
it was one of the best grades we've had -
I am looking forward very much to
continuing our Martial Art journey
together when we are allowed back in the
Dojan. It cannot be quick enough as far
as I'm concerned.
Meanwhile, I am working on adapting our
defence drills (Green Tag) in readiness for
our return, and the likelyhood that we will
still be restricted on close contact.
However, I am optimistic this won't last
forever, and we will get back to training
'hands on' in the near future. It will be
worth the wait I can assure you.!
To keep yourselves active and fit enjoy
doing the Forms and Speed drills
everyday. I do......I challenge myself how
quickly I can do from white belt to EE Dan
(2nd degree). So far it takes me 35
minutes. You can set yourselves a similar
target no matter what grade you are, just
repeat what you know a set amount of
times, or check out the forms higher than
yours on the website to learn some new
Take care and stay safe.
Head Instructor ECKD