We meet every Wednesday
tel: 020 8304 3500 or 07919 356980
info@eltham-ckd.co.uk
Learn Self Defence - Get Fit - HAVE FUN !
These Video’s serve as a good guide, they are not intended as a substitute for actual ‘hands
on’ practice in the Dojan. To view the video’s you’ll need the 5 letter ‘password’ sent to you
via email. If you need it resent please ask.
Syllabus Guide
We meet every Wednesday
tel: 020 8304 3500 or 07919 356980
info@eltham-ckd.co.uk
These Video’s serve as a good guide, they are not
intended as a substitute for actual ‘hands on’ practice
in the Dojan. To view the video’s you’ll need the 5
letter ‘password’ sent to you via email. If you need it
resent please ask.
Forms & Speed Drills (Red Belt Tag)