You don’t need to be super fit to practice and enjoy

ECKD. It is a ‘reality based’ Martial Art-Self Defence system

that is taught in gradual, non competitive stages at your

own pace. You will gain self confidence while learning with

like minded people. Many martial arts practice techniques

which over time can be harmful to your joints and tendons.

ECKD uses ‘natural body’ movement techniques that

improve Skeletal, Muscular and Cardiovascular well being,

at the same time you will become fitter while learning the

most up to date self defence techniques.

As well as the general public we teach ‘practical’ and

LEGAL self defence skills to - T.A, Police officers,

Paramedics, Body Guards, Retail staff, Teachers,

Security Personnel, and NHS staff etc…